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Habit Reset

Redefine habits for improved health and happiness

Treatment Details

Explore the mindset behind your habits. Discuss and learn about how your 'habit loops' are defining aspects of your life that you want to change. Work through potential change pathways to redefine those habits for improved health and happiness. How to prepare: - Contact reception to book - Arrive at the pool-side gym, at least five minutes before your allocated session time - Complete the pre-appointment forms and bring them with you to your appointment

  • 50 min
  • 120 New Zealand dollars

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