Retreats
Experience the transformative power of wellness at Lakeside Health and Wellness Resort
Discover a world of well-being at Lakeside Health and Wellness Resort, where we offer a range of transformative retreats designed to help you prioritize your physical, emotional, and mental health.
Our retreats feature a variety of workshops led by our experienced wellness professionals, covering topics such as healthy habits, health and hormones, heart health, gut health, and more. You'll learn practical tools and techniques that you can incorporate into your daily routine, empowering you to take charge of your health and wellness.
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Daily yoga and meditation classes provide a serene and peaceful environment to help you unwind, connect with your inner self, and improve your flexibility and strength. Our personal training sessions are tailored to your fitness level, so you can challenge yourself and achieve your goals.
Our nutrition workshops explore the importance of healthy eating and how to make nutritious choices, while our sleep workshops offer strategies for achieving satisfying sleep. We also offer workshops on essential energy, stress management, mental health and resilience, and motivation and productivity, helping you to develop the skills and mindset needed to live a balanced and fulfilling life.
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At Lakeside Health and Wellness Resort, we believe that wellness is about nurturing the mind, body, and soul. That's why we offer workshops on body positive psychology, mindfulness, breathwork, and muscle tension release to help you cultivate self-love, relaxation, and a deeper sense of connection with yourself and others.
Join us for a retreat that will leave you feeling rejuvenated, inspired, and motivated to prioritize your health and well-being. Lakeside Health and Wellness Resort is your destination for transformative experiences that will help you achieve optimal health and wellness.
Discover a world of well-being at Lakeside Health and Wellness Resort - where your journey to optimal health and wellness begins.
Resolution Retreats is an award-winning wellness retreat exclusively for women.
Our live-in programs are designed to provide a safe and nurturing space for women to focus on their health and wellness goals. We offer a variety of classes, workshops, and activities led by experienced and knowledgeable wellness experts that can help our guests improve their fitness, nutrition, and mindfulness while achieving sustainable weight loss and improving their overall health and well-being.
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Whether you're looking to lose weight, reduce stress, improve your fitness, or simply recharge your batteries, we have a retreat program that's right for you. So, take a break from the stresses of everyday life and join us at Resolution Retreats to experience a transformative and rejuvenating wellness retreat exclusively for women.
Step away from the demands of everyday life and give yourself the space to reset at our Three and Four Day Resilience Retreats.
Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing.
Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience.
Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.
Custom Retreats
In addition to our regular retreats, we also offer the opportunity to custom design a retreat that is tailored to your organization's specific needs and goals. Whether you are looking to improve team dynamics, boost productivity, or promote a healthy work-life balance, our team of wellness experts will work with you to create a bespoke retreat that meets your unique requirements.
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Contact our expert retreat team to discuss your retreat options.
