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Shift-work Coach/Therapist

Better sleep for shift workers

Treatment Details

Struggling with creating an ideal environment and routine which is conducive to sleeping well while working shift work? Inadequate sleep can have a detrimental effect on your health. Get tips, tricks and valuable advice on how those who make un-natural rosters 'work for them'. How to prepare: - Contact reception to book - Complete the pre-appointment forms and bring them with you to your appointment - Arrive at the pool-side gym, at least five minutes before your allocated session time - Does not include additional services and testing which may be recommended or necessary.

  • 50 min
  • 190 New Zealand dollars

Request your treatment

Please fill out the form below and we will be in touch with some booking options that may suit.

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